青少年健康问题代写 Teenage Obesity in California

Teenage Obesity in California

加州青少年肥胖  青少年健康问题代写

青少年健康问题代写 So that they learn how to cook, while at the same time they can learn the nutritional benefits of each product. This is something……

Over the years life has becoming difficult as work becomes more demanding and challenging, with competition increasing every year.

Due to this, people have started looking for convenient options, especially when it comes to food. As many people are on the go, they give money to their kids to buy food.Either from their cafeteria, or from any other fast food joint. Consumption of fast food day and night has resulted in one of the biggest health problems of the United States of America, i.e. obesity.

Over the past couple of years, the concerns related to obesity have increased.  With many people focusing on changing the lifestyle of the person instead of simply reducing food consumption and adding exercise in their daily routine. While this definitely helps, in my opinion. The biggest problem is the extent of junk food consumption.  In the form of processed foods. Obesity has been one of the health problems that country has been facing since 1950s. Policy makers have recently started giving this issue immense attention, and rightly so.  As the rate of obesity has reached an all time high.

多年来，随着工作变得越来越苛刻和具有挑战性，生活变得越来越困难，竞争逐年增加。  青少年健康问题代写

因此，人们开始寻找方便的选择，尤其是在食物方面。由于许多人在旅途中，他们给孩子钱买食物。无论是从他们的自助餐厅，还是从任何其他快餐店。日夜食用快餐导致了美国最大的健康问题之一，即肥胖。

在过去的几年中，与肥胖相关的担忧有所增加。许多人专注于改变人的生活方式，而不是简单地减少食物消耗和在日常生活中增加锻炼。虽然这绝对有帮助，但在我看来。最大的问题是垃圾食品消费的程度。以加工食品的形式。自 1950 年代以来，肥胖一直是该国面临的健康问题之一。政策制定者最近开始给予这个问题极大的关注，这是正确的。由于肥胖率达到了历史最高水平。

While in 1991, only 12 percent of the population was diagnosed with obesity, by 2001, the percentage has almost doubled.

Today, on the other hand, more than 1 in 2 adults and 1 in 6 children is obese. New projections show a continued increase in obesity in America (Obesity Update, OECD 2017). Last year, 30% of the population in America was obese (Obesity Update, OECD 2017).

California is no exception when it comes to obesity.  In 2012, around 7 million adults and teenagers were overweight.  And it is specifically increasing in adults. Research suggests that obesity starts in the early teenage years, sometimes even in early childhood. Obesity is a significant risk factor for type 2 diabetes, heart disease, stroke, and some cancers (Joelle W., Susan H., Allison L. 2015).

Lack of physical activity, dietary behaviors, lifestyle, especially the way people consume food and beverages are some of the major causes of obesity. However, there are external causes as well, such as environmental situations and factors. Like availability of food, access to fresh produce, parks available and the extent of safety of the place.

虽然在 1991 年，只有 12% 的人口被诊断出患有肥胖症，但到 2001 年，这一比例几乎翻了一番。

另一方面，今天，超过二分之一的成人和六分之一的儿童肥胖。新的预测显示美国的肥胖人数持续增加（Obesity Update，OECD 2017）。去年，美国 30% 的人口肥胖（Obesity Update，OECD 2017）。

加州在肥胖问题上也不例外。 2012 年，约有 700 万成人和青少年超重。它在成年人中特别增加。研究表明，肥胖始于青少年时期，有时甚至在儿童早期。肥胖是 2 型糖尿病、心脏病、中风和某些癌症的重要危险因素（Joelle W.、Susan H.、Allison L. 2015）。

缺乏体育锻炼、饮食行为、生活方式，尤其是人们消费食物和饮料的方式，是导致肥胖的一些主要原因。但是，也有外部原因，例如环境状况和因素。比如食物的供应、新鲜农产品的供应、可用的公园以及该地方的安全程度

In California, obesity is widely spread, however, each county has different reasons and different rates of obesity.

For examples, adults are more obese than children, however as mentioned previously, the signs of obesity start appearing in early teenage years. The percentage of people being overweight in California was 19% in 2001, which has increased to 25% by 2012. While in San Francisco 11% of the population is obese, Imperial County has 42%, thus. Showing that the rate of obesity differs based on counties as well. From 2001 to 2012, the prevalence of obesity among adults increased by 10 percentage points in the following counties —Tulare, Tehama/Glenn/Colusa, Solano, Imperial, Santa Cruz, and Napa (Joelle W., Susan H., Allison L. 2015).

What is surprising to note is that obesity in people is also affected by the level of income they receive at work. For example, a study published the results that 31% of the people in California, who had income levels lower than 200% of the FPL (Federal Poverty Level) were obese. It was also different based on minorities, such as the level of obesity among African Americans, Latinos, and American Indians was higher than in whites. The level of obesity in the aforementioned races has significantly increased from 2001 to 2012.

在加利福尼亚，肥胖症广泛传播，然而，每个县都有不同的原因和不同的肥胖率。  青少年健康问题代写

例如，成年人比儿童更肥胖，但是如前所述，肥胖的迹象在青少年早期就开始出现。 2001 年加利福尼亚州的超重人口比例为 19%，到 2012 年增加到 25%。而旧金山 11% 的人口肥胖，因此帝国县有 42%。表明肥胖率也因县而异。从 2001 年到 2012 年，以下县的成人肥胖患病率增加了 10 个百分点——图莱里、特哈马/格伦/科卢萨、索拉诺、帝国、圣克鲁斯和纳帕 (Joelle W., Susan H., Allison L. 2015）。

令人惊讶的是，人们的肥胖也受到他们在工作中获得的收入水平的影响。例如，一项研究公布的结果表明，加利福尼亚州 31% 的人的收入水平低于 FPL（联邦贫困水平）的 200% 是肥胖的。它也因少数民族而不同，例如非裔美国人、拉丁裔和美洲印第安人的肥胖程度高于白人。从 2001 年到 2012 年，上述种族的肥胖水平显着增加。

However, it all comes down to the eating patterns of the person.

With the advent of technology and as the world entered the digital era.  The level of exercise in terms of walking to the store nearby or going to the park has significantly declined. These days, people prefer buying things online, or are glued to their laptop or phone screens. This restricting the level of exercise they have per day. Most of the times, they are simply lying down or sitting.  With little to no walk in their schedules, which severely affects their health.  As at the same time while they are doing this, they also consume junk food, and fast food.

These food choice means that the person is consuming higher levels of fat which is harmful for the body instead of fruits and vegetables and home cooked meals which are healthier alternatives. Additionally, people are usually on the go in this highly competitive world, and they do not like to cook or make meals for themselves. Which is time consuming and time is something that people do not have these days. Based on these reasons, they do not have a work life balance.  And most people prefer to eat out or parcel the food they’re having instead of actually making an effort to live healthy.

然而，这一切都归结为人的饮食习惯。

随着技术的出现和世界进入数字时代。步行到附近商店或去公园的运动水平明显下降。如今，人们更喜欢在网上买东西，或者粘在笔记本电脑或手机屏幕上。这限制了他们每天的锻炼水平。大多数时候，他们只是躺着或坐着。在他们的日程安排中几乎没有步行，这严重影响了他们的健康。在他们这样做的同时，他们也吃垃圾食品和快餐。

这些食物选择意味着该人正在消耗更多对身体有害的脂肪，而不是水果和蔬菜以及更健康的家常菜。此外，在这个竞争激烈的世界中，人们通常忙于忙碌，他们不喜欢自己做饭或做饭。这很费时间，而且时间是当今人们所没有的。基于这些原因，他们没有工作与生活的平衡。大多数人更喜欢外出就餐或打包他们所吃的食物，而不是真正努力过上健康的生活。

While the level of obesity and the rising concern has given rise to people who have become more health conscious.

There is still a large population that needs to be educated regarding the harmful effects of being overweight and what they should do to overcome it. Policy changes can significantly help in curtailing the rising issue. And the government needs to play an important role in addressing the need for people to have healthy foods.

There are a lot of things that can be done by the government and the legislative bodies.  As only through this can actual actionable results be achieved. The biggest problem right now is health behaviors, which need to be changed. Teenagers in particular hang out with their friends at cafés or burger joints. There, they consume food that is not good for health.

One of the biggest problems with these larger food chains is that they have more fat in their burger patties, than actual meat.  Which increases the chances of being overweight. Additionally, there are also different places which serve plenty of other foods, such as pizza, or even fried meat. Which further increases the fat content in the body.

虽然肥胖的程度和日益增加的关注使人们变得更加注重健康。  青少年健康问题代写

仍然有大量人口需要接受关于超重的有害影响以及他们应该采取哪些措施来克服这种影响的教育。政策变化可以极大地帮助遏制日益严重的问题。政府需要在解决人们对健康食品的需求方面发挥重要作用。

政府和立法机构可以做很多事情。因为只有这样才能取得切实可行的结果。目前最大的问题是健康行为，需要改变。青少年尤其喜欢在咖啡馆或汉堡店与朋友一起出去玩。在那里，他们食用对健康不利的食物。

这些大型食物链的最大问题之一是，它们的汉堡肉饼中的脂肪比真正的肉多。这增加了超重的机会。此外，也有不同的地方供应大量其他食物，例如比萨饼，甚至炸肉。这进一步增加了体内的脂肪含量。

All of this eventually leads to teenagers getting overweight.

While during this age, exercise can be really helpful in maintaining the weight and actually breaking down the fat down into energy, such as participating in sports, there are many students, which due to technology and the use of smartphones, prefer to opt out of such activities, which eventually increases the rate of teenagers who are diagnosed with obesity. This is an actual issue which needs to be addressed.

Policy makers need to understand all these factors while designing policies.  So that social health concerns of parents as well as the policy makers can be addressed. Teenagers who consume soda more than one time in a day, and consumer fast food more than two times per week. Are likely to be obese. And the level of consumption for more of the obese people is really high. For example, many people consume fast food for breakfast, lunch and dinner, whereas, others consume it at least three or four times in a week. Additionally, the level of soda consumption is more than twice in a day, which again is very harmful for the body, while at the same time increases the likelihood of a person getting obese.

A policy needs to be made that tracks the type of food being served in fast food joints. And the government should encourage healthier food options to be introduced instead of these alternatives. Additionally, just like people protested against McDonald’s and cases were filed against the brand for making kids obese, similar actions need to be taken in order to fight against this rising issue.

所有这些最终都会导致青少年超重。

虽然在这个年龄段，运动确实有助于保持体重，实际上将脂肪分解为能量，例如参加运动，但由于技术和智能手机的使用，许多学生更愿意选择退出这些活动最终会增加被诊断为肥胖症的青少年的比率。这是一个需要解决的实际问题。

政策制定者在设计政策时需要了解所有这些因素。这样就可以解决父母和政策制定者的社会健康问题。一天饮用超过一次汽水，每周食用两次以上快餐的青少年。很可能是肥胖。而且更多的肥胖人群的消费水平确实很高。例如，许多人在早餐、午餐和晚餐时吃快餐，而其他人一周至少吃三到四次。此外，苏打水的摄入量一天超过两次，这对身体来说也是非常有害的，同时也会增加一个人变得肥胖的可能性。

需要制定一项政策来跟踪快餐店供应的食物类型。政府应该鼓励引入更健康的食物选择，而不是这些替代品。此外，就像人们抗议麦当劳并因该品牌让孩子肥胖而提起诉讼一样，需要采取类似的行动来应对这一日益严重的问题。

In many states, communication policies that actually address the issue of obesity and tackle it are advancing.

Over the last couple of years, many counties have actually implemented policies.  Which include the fiscal measures, and pricing, along with work based and school based initiatives to educate the younger generation . As well as the adults on how to change their eating habits and select healthier options instead of fat based options.

Another thing that they can do is increase the surcharge on sugar based and processed foods so that people consume less of this due to higher prices. However, this policy change alone is not going to be effective. Side by side the government will also have to encourage organic produce and make it widely available in the market at high affordable rates. There are many places in California which do not offer organic produce. And those that do price it at high rates, making it unaffordable for a larger proportion of the masses.

在许多州，实际解决肥胖问题的交流政策正在推进。  青少年健康问题代写

在过去的几年中，许多县实际上已经实施了政策。 其中包括财政措施和定价，以及以工作和学校为基础的教育年轻一代的举措。 以及成年人如何改变饮食习惯并选择更健康的选择而不是基于脂肪的选择。

他们可以做的另一件事是提高含糖食品和加工食品的附加费，以便人们因价格上涨而减少消费。 但是，仅靠这种政策变化是不会奏效的。 同时，政府还必须鼓励有机产品，并以可承受的高价格在市场上广泛供应。 加州有很多地方不提供有机农产品。 而那些确实以高价定价的人，使得更大比例的群众无法负担得起。

Accessibility is another concern when it comes to organic and fresh produce.

The government needs to introduce incentive programs that actually allow for greater organic produce to be made widely available. This is one of the most effective methods.  When combined with communication about proper eating, and will help in curtailing the issue known as obesity.

Another policy change that the government needs to introduce is to ban Sodas and other unhealthy beverages in schools. Cafeterias should only offer healthy food choices to students and that too at very cheap rates.  Or even free of cost, so that healthy eating habits are developed in teenagers. Not only will it limit the consumption of unhealthy beverages.  It will also allow students to learn what is good for them while inculcating healthy eating habits in them.

对于有机和新鲜农产品，可访问性是另一个问题。

政府需要引入激励计划，实际上允许更多的有机产品被广泛使用。 这是最有效的方法之一。 与有关正确饮食的交流相结合，将有助于减少称为肥胖的问题。

政府需要引入的另一项政策变化是在学校禁止汽水和其他不健康的饮料。 自助餐厅应该只为学生提供健康的食物选择，而且价格也非常便宜。 甚至免费，让青少年养成健康的饮食习惯。 它不仅会限制不健康饮料的消费。 它还将使学生了解什么对他们有益，同时向他们灌输健康的饮食习惯。

Another activity that can be introduced in schools, is cooking classes, which should be made mandatory for all students.

So that they learn how to cook, while at the same time they can learn the nutritional benefits of each product. This is something that is quite common is Japanese institutions. They have cooking classes. Where each student is part of a group who is responsible for making one thing. This helps them learn how to cook.  While at the same time it also teaches them how to count calories.

How to make quick meals so that they can at least take care of their health. These kind of fun activities also help build a sense of teamwork while at the same time ensuring that they have the necessary skills to ensure they eat healthy. This will be an effective way to address the issue of rising obesity, while at the same time, allowing students to learn a new skill as well.

可以在学校开展的另一项活动是烹饪课，所有学生都必须参加。  青少年健康问题代写

让他们学习如何烹饪，同时他们可以了解每种产品的营养价值。 这是日本机构比较普遍的事情。 他们有烹饪课。 每个学生都是负责制作一件事的小组的一部分。 这有助于他们学习如何烹饪。 同时它也教他们如何计算卡路里。

如何做快餐，让他们至少能照顾好自己的健康。 这些有趣的活动还有助于建立团队合作意识，同时确保他们拥有必要的技能来确保他们吃得健康。 这将是解决肥胖率上升问题的有效方法，同时也让学生学习新技能。

While there are many things that can be done.

I think the process should be slow and steady so that there is no resistance to change, while at the same time people become more prone to acceptance. Many people have started adopting a healthier lifestyle, including exercises and healthy meals in their routine, however, there are still many people who are overweight, which in turn causes further pulmonary and heart related issues.

Therefore, these policy changes will be in effective in at least laying the foundation for change. Other steps need to be taken where large multinational corporations are concerned. Their products are not only harmful at times, but the marketing tactics they use to incite purchase also create the desire to buy that product, which can at times be harmful for the person. This issue needs to be nipped in the bud, and the government and other policy makers need to become advocates for the change, so that the masses can accept it.

虽然有很多事情可以做。  青少年健康问题代写

我认为这个过程应该是缓慢而稳定的，这样对改变就没有阻力，同时人们更容易接受。 许多人已经开始采取更健康的生活方式，包括日常锻炼和健康饮食，然而，仍有许多人超重，这反过来又会导致进一步的肺部和心脏相关问题。

因此，这些政策变化至少会有效地为变革奠定基础。 对于大型跨国公司，还需要采取其他措施。 他们的产品有时不仅有害，而且他们用来煽动购买的营销策略也会产生购买该产品的欲望，这有时可能对人有害。 这个问题需要扼杀在萌芽状态，政府和其他政策制定者需要成为变革的倡导者，让群众接受。

References  青少年健康问题代写

Joelle Wolstein, Susan H. Babey, Allison L. Diamant, Obesity in California, 2015, retrieved 22-2-18 from;

http://healthpolicy.ucla.edu/publications/Documents/PDF/2015/obesityreport-jun2015.pdf

Susan H. Babey, Joelle Wolstein, Allison L. Diamant, Harold Goldstein, Overweight and Obesity among Children by California Cities – 2010, retrieved 22-2-18 from;

http://healthpolicy.ucla.edu/publications/Documents/PDF/children2010fs-jun2012.PDF

Eileen Salinsky, Wakina Scott, Obesity in America: A Growing Threat, retrieved 22-2-18 from;

http://www.nhpf.org/library/background-papers/BP_Obesity_7-03.pdf

Amy Winterfeld, State Actions to Reduce and Prevent Childhood Obesity In Schools and Communities, retrieved 22-2-18 from;

http://www.ncsl.org/documents/health/ChildhoodObesity52014.pdf

Obesity Update 2017, OECD, retrieved 22-2-18 from;

https://www.oecd.org/els/health-systems/Obesity-Update-2017.pdf

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